Love yoga, am happy when practicing yoga, need it. Now I am going to do it, daily, seated, standing, on the beach, in my office, at home, wherever. 10 minutes or 1 hour - does it matter?

What's your 2010 Goal? Share & win a Vado Video Camera from Creative Labs and MomTV.

Lisa Johnson's FIT MomTV show (”Lisa Johnson Fit,” Wednesdays at 8:30 pm Eastern) will be giving away a free Vado mini-video camera to the person (any human, not just Moms!) with the best New Year’s resolution.  Just upload your video to the site by January 3rd and we’ll announce the winner on my show on January 6th!

Details:  One entry per person, must be tagged with Lisa Johnson Fit, must be uploaded to MomTV.com by January 3rd at 11:59 pm EST. 

If you want to know how to create a video like this (I did it in about 3 minutes) you can visit -http://animoto.com/?ref=tcsjaogl and get a $5 credit automatically. It's free to use for short videos but if you want to make long ones, it's only $25 with this referral code for a year! - created at http://animoto.com